Menu and Recipes from
THE NEW VEGETARIAN EPICURE
A MOROCCAN COUSCOUS DINNER
relish plate:
cucumbers, radishes, mint sprigs
green onions, cherry tomatoes
Yogurt-Cucumber Dip
pita bread
*
Roast Kabocha Squash
and Green Tomatoes
Simple Couscous with Moroccan Spices
*
Chilled Orange Slices
in Grand Marnier and Cognac
You will be surprised at how little effort it takes to prepare this
interesting dinner. It looks like a dinner party, but can just as well
be a comfortable family meal.
Each dish is quite simple. A relish plate that includes mint sprigs and
green onions is the traditional start of many Middle Eastern
meals. You could include other fresh herbs, such as basil, and add
multi-colored peppers or other vegetables to make it more
elaborate. A fresh yogurt and cucumber dip, flavored with more mint,
and warmed pita breads are served at the same time.
The roasted vegetables and couscous are an easy and plain dish, until
they are enlightened by a sauce of gently fried spices in a
reduction of broth. Then they take on a subtly exotic quality.
Orange slices chilled in a light, sweet syrup are the most refreshing
dessert I know, and pure pleasure after anything rich or spicy.
And because this meal, while delivering both rich and spicy flavors, is
in fact not at all a heavy meal, you might even be tempted to
add vanilla ice cream to those orange slices.
ROASTED KABOCHA SQUASH AND GREEN TOMATOES
The tart green tomatoes, picked in November here in California, are the
perfect foil for sweet Kabocha squash. If you can't find
Kabocha, try Tahitian squash, and if you can't find any of the sweet and
flavorful yellow squashes, then try another great recipe,
Roasted Yams with Green Tomatoes, which is similar to this -- and yams
are easy to find.
1 medium Kabocha squash (about 3 lbs., approx. 5 cups cubed)
2 lbs. green tomatoes
1 1/2 lbs. red onions
1 1/4 lbs. small red-skinned tomatoes
6-8 garlic cloves
2 Tbs. olive oil
1 - 1 1/2 tsp. salt
Peel the squash, seed it, and cut it in 3/4" cubes. The best method
I've found to do this is to cut the squash in half with your
biggest, sharpest knife, and scoop out the seeds. Then lay the halves
cut-side down and slice them in wide strips. Lay the strips on
their sides and cut off the thick, hard rind in pieces, then cube the
orange flesh. This method allows you to safely keep the cutting
edge of your knife always aimed down toward the board, very important
when applying pressure to a tough hide.
Cut the green tomatoes in 1" chunks. Peel the red onions and cut them
in thin wedges. Scrub the potatoes and cut them in pieces no
larger than the squash pieces. Peel the garlic cloves and slice the
larger ones in half lengthwise.
Toss all the vegetables together with the olive oil and salt until they
are evenly coated, spread them on two baking sheets and roast
them at 400° for about 1 1/4 - 1 1/2 hours. Stir and turn the
vegetables a couple times in the course of the cooking time. They
should be perfectly tender, with crisped, browned edges here and there.
Serve the vegetables with Couscous with Moroccan Spices.
Serves 8-10.
COUSCOUS WITH MOROCCAN SPICES
for the sauce:
1 Tbs. olive oil
1/2 large onion, chopped (1 cup)
6 cloves garlic, finely chopped
1 tsp. cumin seeds, lightly toasted and ground
1 tsp. ground turmeric
1/2 tsp. cinnamon
1/2 tsp. ground coriander
1/4 tsp. cayenne or red pepper flakes
1/2 tsp. sweet paprika
2 cups light vegetable broth
3 small red tomatoes, peeled and puréed
1/3 cup dried currants
1-2 Tbs. fresh lime or lemon juice
for the couscous:
2 cups vegetable broth
1 1/2 cups water
1/2 tsp. salt
1 Tbs. butter
2 cups couscous
Heat the olive oil in a non-stick pan and cook the chopped onion and
garlic in it until the onion is soft and translucent. Stir in the
ground, toasted cumin, turmeric, cinnamon, coriander, cayenne and
paprika. Continue stirring over medium heat for 2-3 minutes,
then add the vegetable broth, tomato purée and currants. Simmer the
sauce for
10 minutes.
Remove the sauce from the heat and stir in fresh-squeezed lemon or lime
juice to your taste. If you are not planning to use the sauce
immediately and want to reheat it before serving, wait to add the citrus
juice at the last minute.
To cook the couscous, heat the broth, water, butter and salt together in
a medium skillet until the liquid boils. Reduce to a simmer,
add the couscous, cover the skillet tightly and leave it on lowest heat
for 5 minutes. Then remove the pan from the heat and leave it
covered for another couple minutes before fluffing the couscous with a
fork.
Serve the couscous with roasted vegetables and pass the spicy sauce
separately to spoon over it.
Serves 8-10.
You can buy Anna's books at
barnesandnoble.com
or
amazon.com
or ask for her books at your local bookstore.
Return to BOOKS main page
|